Hi! Welcome to my blog. I am a major foodie, with a haphazard cooking philosophy, currently making that transition from cooking and baking for friends and family to 'wonder if I could make this my career'. Follow me for recipes, the outcomes of a few experiments, and general lovely foodiness. Opinions, reviews and recommendations are all my own.

Tuesday, 9 April 2013

Sweet and Sour King Prawns

Recently my blog seems to have been concentrating on cakes, bread and general baking, which is pretty reflective of my current obsessions and determination to have a go at making literally everything. However, I don't want to lose sight of the reason that I started writing about my recipes, which was to show that great home cooked food doesn't have to be difficult, and doesn't require fancy ingredients in order to taste amazing. 

A few weeks ago, I had a group of girlfriends over for a homemade Chinese feast, and I have been slowly posting up the recipes I used ever since. I have developed these recipes so that they have an easy to find list of ingredients, and are as simple as possible to make. Every one of these dishes was well received, and tasted so much fresher than if we had ordered it in (plus it was much cheaper!) 

A selection of Chinese dishes served... 
I have already shared with you all Chicken Satay Skewers, Chinese BBQ Ribs, Chicken with Cashew Nuts, Pineapple Sorbet and Coconut Ice Cream, and homemade Fortune Cookies. This is my quick and easy recipe for Sweet and Sour King Prawns, although you can easily swap the king prawns for chicken, beef or any other meat you wish to have with the sauce. 


- 150g King Prawns (or other preferred meat)
- 1 small red pepper, diced
- 1 small green pepper, diced
- 100g fresh pineapple, diced (or tinned is fresh is not available)
- 125g caster sugar
- 50ml balsamic vinegar
- 200ml water
- 1 tablespoon tomato ketchup
- 1 tablespoon Worcestershire sauce
- pinch of salt
- 1 tablespoon cornflour

To make the sauce, mix together the sugar, vinegar, water, tomato ketchup, Worcestershire sauce and the salt in a saucepan. Heat the sauce until the sugar has dissolved, then bring to the boil. Mix the cornflour with a little water to form a smooth paste, then add to the sauce, stirring until it starts to thicken. Take off the heat and set aside.

Heat a little oil in a wok or a large frying pan, and add the prawns, fry for one minute, then add the peppers and pineapple. (If you have substituted a different meat, it will need to be cooked for longer before adding the veg) Cook for a further two - three minutes, then add the prepared sauce. Stir through, then serve! And there you are, fresh, easy and very tasty Sweet and Sour in minutes! 

I am entering this recipe into this week's Made With Love Monday hosted by Javelin Warrior, as it made completely from scratch, with fresh ingredients, and because everyone should try making their Chinese Takeaway at home! 


  1. Love how you've taken the time to build your own Chinese takeout menu from scratch! I'm not much of a fan of the takeout stuff, but I would definitely eat this... Love the use of fresh pineapple in the sweet and sour prawns. Thanks so much for sharing with Made with Love Mondays and again welcome to the series!

    1. Thanks Mark! I love the thought of takeaway food, but then it always disappoints when it arrives, this seemed like the obvious answer! Much better :-)

  2. Can't believe how much work you put into this! Your friends are very lucky people!

    1. Aww thanks, I don't get to see them enough so thought I'd spoil them :-)


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